Ashley Tisdale Shares Struggle With Hair Loss After Diagnosed With Alopecia 

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Ashley Tisdale opened up about her Alopecia diagnosis to let social media followers know 

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that they are not alone in their experience with hair loss. 

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She listed the possible causes of the condition, including hormones, heredity, and stress, 

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and shared her three main suggestions for managing it: 

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not letting worry take over, seeking treatment if wanted, and staying on top of managing stress. 

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She also shared her experience with the condition 

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and how she changed her diet to manage her stress. 

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Finally, Ashley urged those going through the same thing to prioritize self-care

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and changing one's diet to focus on gut health.

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